UMass Boston

Time: 7:30 AM - 10:30 AM
Location: University Hall, 1st floor, Atrium 1000
Organization: New Student and Family Programs

Time: 8:30 AM - 5:00 PM
Location: University Hall, 3rd floor, Classroom 3370, University Hall, 1st floor, Classroom 1320, University Hall, 1st floor, Seminar room 1340, University Hall, 1st floor, Auditorium 1100, University Hall, 2nd floor, Auditorium 2300, University Hall, 2nd floor,…
Organization: New Student and Family Programs

Time: 9:00 AM - 12:00 PM
Location: Integrated Sciences Complex, 5th floor, Conference room (5310)
Organization: College of Nursing and Health Sciences

Time: 9:30 AM - 12:00 PM
Location: Integrated Sciences Complex, 4th floor, Conference room (4310)
Organization: School for the Environment

Offered through Zoom ID: 336 156 2038 (https://umassbostonhipaa.zoom.us/j/3361562038)

Discover how to find tranquility in your busy life with KORU Mindfulness, a program designed exclusively for registered UMass Boston students. University Health Services invites you to attend our virtual drop-in sessions. You'll learn mindfulness techniques to help navigate the unique challenges of college life. Each session offers practical, stress-relieving exercises, such as walking meditations and mindful verses, that are scientifically proven to build resilience and promote a more centered state of mind. Whether you're new to mindfulness or have some experience, you're welcome to join us online to learn how to integrate these practices into your daily routine.

Time: 1:00 PM - 1:30 PM
Location: Virtual Meeting Room 1
Organization: Health Services

Time: 3:00 PM - 5:00 PM
Location: Campus Center, 1st floor, Terrace (1500)
Organization: New Student and Family Programs